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How to Remodel Your Work Life

How to Remodel Your Work Life

by Pernille Spiers-Lopez | Sep 22, 2017 | Design Your Life, Good Life Designed | Online Course

“I haven’t tried this before so I am probably very good at it. “ Danish journalist Søren Juul Baunsgaard embodies the quote by the famous fictional character Pippi Longstocking. However, at some point he felt that he had to re-invent himself to continue to be happy in...
Significant Growth Takes Commitment

Significant Growth Takes Commitment

by Sine Lopez | Mar 21, 2017 | Design Your Life, Good Life Designed | Online Course, Journaling, Mentoring

“This is a daily process, and now I have the tools to examine what I do, and modify my decisions to help me keep aligned with my core values.  These tools apply to every aspect of my personal and professional life.  The Good Life Designed program is like learning...
Don’t Focus on the Fear of Making a Change

Don’t Focus on the Fear of Making a Change

by Sine Lopez | Sep 5, 2016 | Design Your Life, Good Life Designed | Online Course

“My decision to go back to school and reinvent myself was not based directly on bettering my family’s life.  But I knew that if I could change my path and make myself happier professionally, that life would then get better for my family. “ Megan Robinson is 36...
Life is NOT a Dress Rehearsal

Life is NOT a Dress Rehearsal

by Sine Lopez | Aug 25, 2016 | Design Your Life, Good Life Designed | Online Course

“Getting to know my core values has really centered me. It has inspired me to do more. I haven’t designed my life. I AM designing my life.” Meet AMY ROUAS, 40+, married, mother, Head of Industry Sales at Google and a woman, who has recently made a big shift in...

goodlifedesigned

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Hope all of the happiness and well-being are showi Hope all of the happiness and well-being are showing up for you this weekend. 👏🏽✨
Now is as good a time as any. ✨ Now is as good a time as any. ✨
Exhale : an often unconscious action that occurs w Exhale : an often unconscious action that occurs when our body recognizes it is safe enough to let go, clear out and make space. Notable exhales often triggered by things like seeing direct deposit receipts💰, negative test results 😷 , lifted restrictions 🛑 or seeing the clock hit 5pm on a Friday 🥳. You can override the system and lengthen your exhale right now. Notice how much you’ve been holding onto and how much space you just created to take in all the fresh oxygen that you need.✨ Communities, relationships and experiences that encourage the exhale are a major 🔑 to reduce anxiety, live with intention and find peace even while we are still in struggle. Sunday’s Good + Grounded workshop is our invitation to take a deep breath + create all the space you need for more peace this next month. Hope to see you there ✨Link in Bio
At the end of 2020, we committed to create more pr At the end of 2020, we committed to create more programming that would give all of us the structured opportunity to check in with ourselves and navigate through the inevitable ups and downs of 2021, intentionally. Join our international community of life designers this Sunday as we walk through using the life mapping tool to review what in our lives is going well + what could use a redesign. This weekend we invite you to bring one area of your life to focus on as we make the most of this two-hour workshop and leave clear-headed and a step closer to living with more intention. We will continue to offer the two-for-one model for this workshop in hopes that you will bring along the friend, family member or coworker you love to grow alongside. Link in our bio to register. ✨
We’re learning grace > tough love when it comes We’re learning grace > tough love when it comes to turning mindless patterns into rewarding rituals. Less pressure -> better progress. . . . . #design #designyourlife #grace #sefdevelopment #wellness #goodlife #goodlifedesigned #urbanjungle #mindset #goals #goalsetting #progress #selfcare #mentalhealth #grace #wellbeing #mentalwellbeing #instagood
As our physical freedom and choices seem limited - As our physical freedom and choices seem limited - and prolonged uncertainty and stress continue to challenge us, we are happy to expand our global community with our next virtual designer circle. This designer circle is an opportunity to reassess your life, dreams and direction in this world of constant change. Whether you are re-designing your life or trying to stay grounded, the Good Life Designed process and community will give you comfort, support, clarity, new perspective, direction, inspiration and tools to deal with and become more comfortable with change and the unknown. Click link in bio for full details.
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