Welcome To

The Process

Good Life Designed is a powerful structured process for people who are looking for something more than a one-size fits all approach. 

Whether you are new to the process or a seasoned self-development practitioner, our offerings and tools are packaged in different ways to support you in defining and reaching personal success on your terms.


When you are grounded in who you are, aligned in your mission and your values and clear on what it is you want, the universe conspires to help you. The Good Life curriculum is designed to get you there.

Pernille distilled the most valuable self development tools and personal experiences during her 30+ year career into 6 lessons. The lessons designed to allow you to return anytime you want to check in and re-design your own life.

Programs + Offerings


This powerful 6 step process acts as the foundation of all of our offerings. Work with Pernille Spiers-Lopez, former President of IKEA North America, Global Chief of HR Officer and current Life Designer, at your own pace as she walks you through the most impactful tools she collected over her 30 year career. What we know works to develop people within successful businesses is now available for people to develop themselves. 


Designer circles are regularly scheduled, meaningful check-ins with growth-minded friends and life designers committed to making the most of their lives. Join us for 7 sessions of self-development in good company as we go through the Good Life Designed online course curriculum, together.

Winter Session | January 19th – March 9th. Spring Session | Dates TBA


This workshop is for those new to Good Life Designed or someone who has been using this program for years.  It kick starts (or re-starts) your self development journey with the powerful foundation tool in the curriculum – The Guide for Change. This timeless tool is a game changer for sorting out your life and provides the best framework to work on yourself individually or in a supportive group.

Join us January 31st for our next Good + Grounded Workshop. 


Give yourself the gift of personal mentorship and guidance to get to the root of your blocks as you identify and create a more aligned and purposeful life.

You will have meaningful dialogue and the opportunity to pinpoint what is holding you back from pursuing your dream. With 30+ years of experience, Pernille and the Good Life Designed team will give you an objective perspective to help you gain the insight you need to move forward.


Interrupt the hustle and routines of everyday life.

Good Life Traveled Design Retreats are the perfect blend of getaway and personal development that will ensure you leave with more clarity than you came.  All of our travel experiences are designed for you to deepen your work through the curriculum and process.  Choose your own experience and opt in to start your days with yoga, hikes or meditation followed by an invitation to cook together and plenty of time to relax, write, read, converse, explore and enjoy the sun –  your soul is sure to be nourished.

All of our retreat opportunities end in the initiation of a new ‘grounded network’ that will allow you to keep up with the work and relationships you experienced on the trip.

Future locations include Tulum, Mexico with Europe + US dates to follow. For more information or upcoming dates, email us at hello@goodlifedesigned.com