1 Hour Mentoring Session with Karin

ABOUT KARIN:

Karin is a shining example of always designing and redesigning a life that fits her, husband and two daughters’ lives in London. Karin and Pernille were meant to meet and create great things together. The two were born in the same Danish town and both have a journalist degree from the same school of journalism in Denmark. They met in 2010 when Karin was asked to write the Danish book about Pernille’s career and life – “Hvis Dit Liv Var et Køkken” (If Your Life Was a Kitchen). That was the beginning of a great friendship and collaboration, which they decided to continue for the American version “Design Your Life” and expand with the involvement in Good Life Designed.

Since 2011, Karin has been an integral part of GLD, and her role has grown to encompass mentoring and facilitation. In her yoga classes, mindful journaling workshops, and mentoring sessions, Karin marries her 30 years as a journalist, listening to diverse life narratives, with her experience at the heart of the Good Life Designed community and her insights as a yoga teacher.

She personifies the principles of yoga and Good Life Designed, always aiming to meet people where they are. Her passion is clear: inspiring people to discover who they are and what truly resonates with them and challenge and guide them to find what works best for them.

With her own intention to explore and live life with curiosity and presence - through ups and downs - she is always modeling how the Good Life Designed process is never done – it’s a way of living.

Karin has also published two personal travel guides “London My Love” and “I love New York” and is a freelance journalist with more than 25 years’ experience.

She is based in London with husband and two daughters and has founded the wellness company Yo Flow (yoflow.co.uk).